” I look forward to Zachary’s Qigong class because I always feel better by the end of the practice. Most times I am drained when I walk into the room. However while practicing Qigong, I observe the different sensations that occur in my physical and emotional state. I am glad that Zachary is there to give an explanation and correct my postures. I believe that by the end of the practice I feel energized, grounded, and empowered.”